Chapter
Tips for Mental Training in CrossFit
37:31 - 40:16 (02:44)
The podcast guest discusses the strategy of rewiring the brain to seek out difficult tasks in CrossFit, such as pull-ups, burpees, and running, to improve mental toughness and performance. They also mention a product called "Frozen Turkey" designed for live video creation.
Clips
A discussion on how to rewire your brain to overcome mental barriers in Crossfit, including tackling difficult exercises and embracing challenges.
37:31 - 40:16 (02:44)
Crossfit
Summary
A discussion on how to rewire your brain to overcome mental barriers in Crossfit, including tackling difficult exercises and embracing challenges.