Chapter
Tips for Reducing Eye Strain While Using Screens
35:48 - 41:09 (05:20)
Sitting more than half a meter away from the screen can reduce eye strain. Other tips include using a larger display and avoiding excessive blinking.
Clips
Staring at screens for extended periods can cause eye strain and reduced blinking, leading to dry eyes.
35:48 - 37:03 (01:15)
Screen Time
Summary
Staring at screens for extended periods can cause eye strain and reduced blinking, leading to dry eyes. While there is no evidence it directly increases the risk of needing glasses, it may exacerbate preexisting conditions such as astigmatism.
ChapterTips for Reducing Eye Strain While Using Screens
Episode#017 - Dr Euan Lawson - Your Desk Is Killing You; How To Reduce Workplace Pain And Become More Productive
PodcastModern Wisdom
Sitting more than half a meter away from your screen and using a larger display can help reduce eye strain from staring at screens for long periods of time.
37:03 - 41:09 (04:05)
Eye health
Summary
Sitting more than half a meter away from your screen and using a larger display can help reduce eye strain from staring at screens for long periods of time.