Chapter
Tips for Reducing Food Waste
00:00 - 16:55 (16:55)
In this podcast episode, the speaker suggests stocking up your cupboard with essentials like spices, tins, and beans, so you always have a meal available. The podcast highlights the importance of reducing food waste and the environmental impact of throwing away food, which ends up in the landfills.
Clips
In this podcast episode, advertisements are made for Pure Sport CBD and Surfshark VPN, providing high-quality CBD products and VPN services respectively, with discount codes offered for listeners.
00:00 - 05:23 (05:23)
Summary
In this podcast episode, advertisements are made for Pure Sport CBD and Surfshark VPN, providing high-quality CBD products and VPN services respectively, with discount codes offered for listeners.
ChapterTips for Reducing Food Waste
Episode#299 - Chris Baber - How To Cook Amazing Fitness Food, For Idiots
PodcastModern Wisdom
Having a well-stocked pantry with essentials like spices, herbs, tinned goods, frozen vegetables, and whole grains can make meal prep easier and more efficient, and allow you to make simple yet delicious meals with just a few fresh ingredients.
05:23 - 12:59 (07:36)
Summary
Having a well-stocked pantry with essentials like spices, herbs, tinned goods, frozen vegetables, and whole grains can make meal prep easier and more efficient, and allow you to make simple yet delicious meals with just a few fresh ingredients. Frozen vegetables like peas, broccoli, and spinach are just as nutritious as fresh, and whole grain alternatives provide a slower release of energy.
ChapterTips for Reducing Food Waste
Episode#299 - Chris Baber - How To Cook Amazing Fitness Food, For Idiots
PodcastModern Wisdom
The easiest way we can all reduce our carbon footprint is to actually stop throwing food in the bin.
12:59 - 16:55 (03:56)
Summary
The easiest way we can all reduce our carbon footprint is to actually stop throwing food in the bin. Tips for shopping smarter include making a list and avoiding unnecessary purchases, as well as choosing seasonal and locally sourced produce.