Chapter
Tips for Setting Achievable Goals
27:45 - 32:51 (05:06)
Learn about the benefits of breaking goals into smaller, more achievable chunks by using examples such as lighting the menorah and setting exercise and savings goals.
Clips
The transcript discusses the relationship between self-control and college dropout rates, as well as the impact of aging on self-control and inhibition.
27:45 - 31:27 (03:41)
Self-control
Summary
The transcript discusses the relationship between self-control and college dropout rates, as well as the impact of aging on self-control and inhibition.
ChapterTips for Setting Achievable Goals
Episode#447 - Ayelet Fishbach - The Psychology Of Human Motivation
PodcastModern Wisdom
Setting short-term goals with progress markers along the way can help individuals feel a sense of accomplishment and avoid burnout on longer-term projects.
31:27 - 32:51 (01:24)
Goal Setting
Summary
Setting short-term goals with progress markers along the way can help individuals feel a sense of accomplishment and avoid burnout on longer-term projects.