Chapter
Tips for Working Efficiently While Standing Up
52:08 - 56:19 (04:11)
This podcast discusses the challenges and benefits of working while standing up and offers tips such as adjusting posture and using core strength to remain in an upright position. The speaker also mentions examples of unique workspaces like a treadmill office, which aid in optimizing productivity.
Clips
The efficacy of treadmill desks and unconventional workstations for health and productivity is difficult to measure due to limited medical research.
52:08 - 54:37 (02:28)
Summary
The efficacy of treadmill desks and unconventional workstations for health and productivity is difficult to measure due to limited medical research. Other unconventional approaches include sitting on a BOSU ball and bouncing on a big Swiss ball.
ChapterTips for Working Efficiently While Standing Up
Episode#017 - Dr Euan Lawson - Your Desk Is Killing You; How To Reduce Workplace Pain And Become More Productive
PodcastModern Wisdom
The speaker discusses the importance of maintaining proper posture while sitting at a desk and how using a different type of desk may help improve posture, but there is limited evidence to support the claim.
54:37 - 56:19 (01:42)
Summary
The speaker discusses the importance of maintaining proper posture while sitting at a desk and how using a different type of desk may help improve posture, but there is limited evidence to support the claim.