Chapter

Tonal - An Intelligent Home Gym and Personal Trainer
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Tonal is a smart home gym that delivers up to 200 pounds of resistance without metal weights or barbells. It offers at least 150 different exercises and can automatically adjust weights for eccentric training.

Clips
Tonal is a home gym equipment that delivers 200 pounds of resistance without traditional metal weights, allowing its users to perform over 150 different exercises.
00:00 - 04:25 (04:25)
listen on SpotifyListen on Youtube
Home Gym
Summary

Tonal is a home gym equipment that delivers 200 pounds of resistance without traditional metal weights, allowing its users to perform over 150 different exercises. It is considered the world's most intelligent home gym and personal trainer.

Chapter
Tonal - An Intelligent Home Gym and Personal Trainer
Episode
#498: Josh Waitzkin and Tim Ferriss on The Cave Process, Advice from Future Selves, and Training for an Uncertain Future
Podcast
The Tim Ferriss Show