Chapter
Training and Nutrition for Athletes
1:27:34 - 1:29:28 (01:53)
The speaker discusses the importance of proper nutrition for athletes, specifically the difference in caloric needs between moderate and high training days, and how inadequate nutrition can affect performance.
Clips
In this podcast, the speaker discusses the importance of balancing nutrition and training to optimize performance.
1:27:34 - 1:29:06 (01:31)
Nutrition
Summary
In this podcast, the speaker discusses the importance of balancing nutrition and training to optimize performance.
ChapterTraining and Nutrition for Athletes
Episode#070 - Tim Briggs - How To Eat For Performance
PodcastModern Wisdom
The podcast ends with a mention of a nutrition product, We Dominate Nutrition, which seems to be an unsolicited endorsement.
1:29:06 - 1:29:28 (00:22)
Nutrition
Summary
The podcast ends with a mention of a nutrition product, We Dominate Nutrition, which seems to be an unsolicited endorsement.