Chapter
Transformation due to Meditation
1:01:15 - 1:12:15 (11:00)
The speaker shares feedback received from people who have benefitted from his meditation course and witnessed a positive transformation in themselves. They also mention other similar products such as Muse and Whoop that provides data on neural feedback and real-time heart rate.
Clips
After receiving requests from people dealing with work and studies, an unidentified speaker considers the development of tracks for sleep tailored for those who are always on the go.
1:01:15 - 1:04:07 (02:52)
Summary
After receiving requests from people dealing with work and studies, an unidentified speaker considers the development of tracks for sleep tailored for those who are always on the go.
ChapterTransformation due to Meditation
Episode#254 - Cory Allen - The Story Behind Binaural Beats
PodcastModern Wisdom
The wearables market hasn't been truly captured yet and is going in all directions at once, including wearables like Muse which were originally designed for seated meditation with audio feedback.
1:04:07 - 1:07:26 (03:19)
Summary
The wearables market hasn't been truly captured yet and is going in all directions at once, including wearables like Muse which were originally designed for seated meditation with audio feedback.
ChapterTransformation due to Meditation
Episode#254 - Cory Allen - The Story Behind Binaural Beats
PodcastModern Wisdom
Wearables like Muse and Whoop are changing the way we track our sleep and meditation.
1:07:26 - 1:09:17 (01:51)
Summary
Wearables like Muse and Whoop are changing the way we track our sleep and meditation. People are able to see significant changes in their neural feedback and heart rate, allowing them to optimize their routines for better rest and overall well-being.
ChapterTransformation due to Meditation
Episode#254 - Cory Allen - The Story Behind Binaural Beats
PodcastModern Wisdom
The dry float is a recovery strategy for athletes that helps them achieve a parasympathetic state.
1:09:17 - 1:12:15 (02:58)
Summary
The dry float is a recovery strategy for athletes that helps them achieve a parasympathetic state. Research around this technique is important for athletes.