Chapter
Trusting The Process and Letting Go
54:05 - 1:00:03 (05:58)
Trusting the process requires taking steps, being responsible, and accountable for our actions, and thinking positively. Letting go of guilt and resentment can bring us closer to our dreams and possibilities.
Clips
Dr. Ivan Joseph discusses the benefits of creating a brag list, a list of accomplishments and achievements to boost confidence when entering new situations.
54:05 - 55:59 (01:54)
Summary
Dr. Ivan Joseph discusses the benefits of creating a brag list, a list of accomplishments and achievements to boost confidence when entering new situations. Research studies support the importance of celebrating one's wins and results.
ChapterTrusting The Process and Letting Go
Episode1049 The 7 Keys To Thriving After A Breakdown w/Chris Lee
PodcastThe School of Greatness
Trusting the process involves taking steps, actions, responsibility and accountability to move towards our dreams and possibilities, rather than letting guilt and resentment take over us.
55:59 - 1:00:03 (04:03)
Summary
Trusting the process involves taking steps, actions, responsibility and accountability to move towards our dreams and possibilities, rather than letting guilt and resentment take over us. One needs to think positively and create a story of a positive event that could happen instead of dwelling on negative thoughts all the time.