Chapter
Trusting Yourself For A Happier Life
56:08 - 1:05:50 (09:42)
The importance of doing what you say you'll do to build trust in yourself and lead a happier life by taking small steps towards feeling better in the moment.
Clips
Taking steps towards achieving your goals can help to alleviate the anxiety of feeling out of control.
56:08 - 58:43 (02:35)
Summary
Taking steps towards achieving your goals can help to alleviate the anxiety of feeling out of control. By doing something that moves you closer to your objectives, you may feel more in control of your future.
ChapterTrusting Yourself For A Happier Life
Episode#400 - Special: 19 Lessons From 400 Episodes
PodcastModern Wisdom
Naval Ravikant advises against putting off happiness until tomorrow and reminds us that finding joy in small things like having a cup of coffee is important.
58:43 - 1:01:18 (02:34)
Summary
Naval Ravikant advises against putting off happiness until tomorrow and reminds us that finding joy in small things like having a cup of coffee is important. Eric Jorgensen emphasizes this point by saying that if you can't be happy with a simple pleasure, you won't be happy with material possessions like a yacht.
ChapterTrusting Yourself For A Happier Life
Episode#400 - Special: 19 Lessons From 400 Episodes
PodcastModern Wisdom
The speaker emphasizes the importance of being present and enjoying small moments and experiences, even if they may not seem significant.
1:01:18 - 1:02:58 (01:39)
Summary
The speaker emphasizes the importance of being present and enjoying small moments and experiences, even if they may not seem significant. This includes spending time with loved ones and engaging in meaningful activities, such as helping a friend with a project.
ChapterTrusting Yourself For A Happier Life
Episode#400 - Special: 19 Lessons From 400 Episodes
PodcastModern Wisdom
In this podcast episode, the speaker reflects on how playing a persona can undermine trust in oneself, and how not trusting oneself can make building relationships difficult.
1:02:58 - 1:05:50 (02:52)
Summary
In this podcast episode, the speaker reflects on how playing a persona can undermine trust in oneself, and how not trusting oneself can make building relationships difficult. Without self-trust, there is no firm ground to stand on and one can stop inviting friends out for fear of them not showing up.