Episode

#400 - Special: 19 Lessons From 400 Episodes
Description
To celebrate 400 episodes on Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last 3 and a half years. Expect to learn why perfectionism is procrastination masquerading as quality control, Seth Godin's best advice for beating imposter syndrome, the biggest lessons I took from Jordan Peterson, how Ryan Long can predict the future of the internet, why framing is everything, Morgan Housel's best investment advice, why I'm adamant that Jonny Wilkinson has taken ayahuasca, how to keep promises to yourself and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Get 15% discount on the amazing 6 Minute Diary at https://bit.ly/diarywisdom (use code MW15) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/
Chapters
The host celebrates the 400th episode of the podcast by breaking down some of his favorite lessons, insights, and quotes over the past three and a half years.
00:00 - 06:17 (06:17)
Summary
The host celebrates the 400th episode of the podcast by breaking down some of his favorite lessons, insights, and quotes over the past three and a half years.
Episode#400 - Special: 19 Lessons From 400 Episodes
PodcastModern Wisdom
Tiago Forte discusses how perfectionism can be used as a form of procrastination and how it can prevent people from starting on the highest leverage activity that will lead them to their highest contribution.
06:17 - 11:46 (05:29)
Summary
Tiago Forte discusses how perfectionism can be used as a form of procrastination and how it can prevent people from starting on the highest leverage activity that will lead them to their highest contribution.
Episode#400 - Special: 19 Lessons From 400 Episodes
PodcastModern Wisdom
The lack of strong role models on the left has become apparent in today's society particularly popular figures that are projected in the media such as purple-haired Tik Tokkers.
11:46 - 23:01 (11:15)
Summary
The lack of strong role models on the left has become apparent in today's society particularly popular figures that are projected in the media such as purple-haired Tik Tokkers. This has resulted in the Western community feeling disjointed and weak in comparison to the rest of the world.
Episode#400 - Special: 19 Lessons From 400 Episodes
PodcastModern Wisdom
Reframe imposter syndrome or insecurity as a sign of growth and progress outside of one's comfort zone.
23:01 - 30:09 (07:07)
Summary
Reframe imposter syndrome or insecurity as a sign of growth and progress outside of one's comfort zone. Being unique is more valuable than being like everyone else, as interests and perspectives that fall outside the "norm" can bring fresh insights to create new solutions and innovations.
Episode#400 - Special: 19 Lessons From 400 Episodes
PodcastModern Wisdom
Most people tend to take the easy route out of a conversation by feeding convenient omissions or telling people what they want to hear.
30:09 - 36:40 (06:31)
Summary
Most people tend to take the easy route out of a conversation by feeding convenient omissions or telling people what they want to hear. However, delivering the truth with a little bit of charm and charisma can be a really good influence on people at work, in relationships, or with family and friends.
Episode#400 - Special: 19 Lessons From 400 Episodes
PodcastModern Wisdom
The bleeding edge of internet culture can predict downfalls six to 12 months before most normies can even realize, according to comedian Ryan Long who explains the phenomenon with Dan Bilzerian's case in point.
36:40 - 45:44 (09:03)
Summary
The bleeding edge of internet culture can predict downfalls six to 12 months before most normies can even realize, according to comedian Ryan Long who explains the phenomenon with Dan Bilzerian's case in point.
Episode#400 - Special: 19 Lessons From 400 Episodes
PodcastModern Wisdom
Changing habits can be as simple as disrupting patterns in daily routines, such as swapping the placement of phone and wallet or rearranging phone icons.
45:44 - 56:08 (10:24)
Summary
Changing habits can be as simple as disrupting patterns in daily routines, such as swapping the placement of phone and wallet or rearranging phone icons. By doing so, the brain can be tricked into breaking unwanted habits and forming new ones.
Episode#400 - Special: 19 Lessons From 400 Episodes
PodcastModern Wisdom
The importance of doing what you say you'll do to build trust in yourself and lead a happier life by taking small steps towards feeling better in the moment.
56:08 - 1:05:50 (09:42)
Summary
The importance of doing what you say you'll do to build trust in yourself and lead a happier life by taking small steps towards feeling better in the moment.
Episode#400 - Special: 19 Lessons From 400 Episodes
PodcastModern Wisdom
According to the speaker, most problems, about 90% of them, can be solved through small and simple solutions such as getting enough sleep, hydrating, exercising, getting sunlight, having a job, a purpose in life, and connections and friendships.
1:05:50 - 1:11:06 (05:16)
Summary
According to the speaker, most problems, about 90% of them, can be solved through small and simple solutions such as getting enough sleep, hydrating, exercising, getting sunlight, having a job, a purpose in life, and connections and friendships.
Episode#400 - Special: 19 Lessons From 400 Episodes
PodcastModern Wisdom
This transcript contains an advertisement for Athletic Greens offering several free items and a year's supply of vitamin D, along with a promotion of the Modern Wisdom podcast community and an invitation to join the locals group as a way to connect with other listeners.
1:11:06 - 1:13:11 (02:04)
Summary
This transcript contains an advertisement for Athletic Greens offering several free items and a year's supply of vitamin D, along with a promotion of the Modern Wisdom podcast community and an invitation to join the locals group as a way to connect with other listeners.