Chapter

Types of Alternative Milks
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44:15 - 46:39 (02:24)

The speaker lists several types of alternative milks such as soy, almond, macadamia, and coconut milk.

Clips
This transcript mentions the various types of alternative milks available now, ranging from soy milk to macadamia milk and highlights the preference for soy milk by the speaker.
44:15 - 45:32 (01:17)
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Alternative Milks
Summary

This transcript mentions the various types of alternative milks available now, ranging from soy milk to macadamia milk and highlights the preference for soy milk by the speaker.

Chapter
Types of Alternative Milks
Episode
4 Ways To Live A Healthier & Longer Life EP 1134
Podcast
The School of Greatness
It's important to have a diverse and complex diet for good health.
45:32 - 46:39 (01:06)
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Diet
Summary

It's important to have a diverse and complex diet for good health. Eating a variety of food is crucial as we have lost 90% of all our edible plant species and half of all our livestock species.

Chapter
Types of Alternative Milks
Episode
4 Ways To Live A Healthier & Longer Life EP 1134
Podcast
The School of Greatness