Chapter
Clips
This transcript mentions the various types of alternative milks available now, ranging from soy milk to macadamia milk and highlights the preference for soy milk by the speaker.
44:15 - 45:32 (01:17)
Summary
This transcript mentions the various types of alternative milks available now, ranging from soy milk to macadamia milk and highlights the preference for soy milk by the speaker.
ChapterTypes of Alternative Milks
Episode4 Ways To Live A Healthier & Longer Life EP 1134
PodcastThe School of Greatness
It's important to have a diverse and complex diet for good health.
45:32 - 46:39 (01:06)
Summary
It's important to have a diverse and complex diet for good health. Eating a variety of food is crucial as we have lost 90% of all our edible plant species and half of all our livestock species.