Chapter

Understanding and Healing from Childhood Trauma
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41:06 - 52:28 (11:22)

This podcast discusses the impact of childhood trauma on individuals and how it affects their behavior in adulthood, emphasizing the need for unconditional love, emotional support, and nurturing. It also highlights the importance of spontaneous play, creative exploration and how physical, sexual, mental and emotional abuse can leave a lasting impression on the brain and affect an individual for life.

Clips
Rats that received efficient and caring grooming from their mothers grew up to be calmer and better at responding to stress, while those that did not receive the same level of grooming demonstrated dysfunctional ways of handling stress.
41:06 - 44:15 (03:09)
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Stress Management
Summary

Rats that received efficient and caring grooming from their mothers grew up to be calmer and better at responding to stress, while those that did not receive the same level of grooming demonstrated dysfunctional ways of handling stress. The study suggests that the parental nurturing of an individual has a significant impact on their ability to handle stress positively or negatively.

Chapter
Understanding and Healing from Childhood Trauma
Episode
E193: Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives.
Podcast
The Diary Of A CEO with Steven Bartlett
Children who do not receive unconditional love and an emotionally supportive environment may suffer from small T trauma, which can have a significant impact later in life.
44:15 - 52:28 (08:13)
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Trauma
Summary

Children who do not receive unconditional love and an emotionally supportive environment may suffer from small T trauma, which can have a significant impact later in life. This form of trauma is more common than we realize and can be triggered by anything that reminds the individual of the original wound.

Chapter
Understanding and Healing from Childhood Trauma
Episode
E193: Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives.
Podcast
The Diary Of A CEO with Steven Bartlett