Clip
The Impact of Small T Trauma
44:15 - 52:28 (08:13)
Children who do not receive unconditional love and an emotionally supportive environment may suffer from small T trauma, which can have a significant impact later in life. This form of trauma is more common than we realize and can be triggered by anything that reminds the individual of the original wound.
Similar Clips
Trauma can have a positive effect on your ability to be changed by life's experiences as it opens your capacity to positive events.
44:55 - 49:53 (04:58)
Summary
Trauma can have a positive effect on your ability to be changed by life's experiences as it opens your capacity to positive events. It has been observed that people strongly affected by negative events are also most sensitive to positive events.
ChapterThe Positive Effect of Trauma on Human Life Experiences
Episode1006 The Positive Side of Stress & Science of Self-Control w/Kelly McGonigal
PodcastThe School of Greatness
Trauma can be any experience that triggers the emotional alarm system in the body, leading to lasting emotional effects on the nervous system.
15:31 - 17:24 (01:53)
Summary
Trauma can be any experience that triggers the emotional alarm system in the body, leading to lasting emotional effects on the nervous system. The impact of trauma can persist for years, causing feelings of danger and anxiety that can be triggered by seemingly innocuous events.
ChapterDifferentiating Between Big T and Little T Trauma
EpisodeTake Control of Your Life: A Toolkit for Healing
PodcastThe Mel Robbins Podcast
Dr. Nicole LePera describes the ways past trauma can trigger your nervous system, causing anxiety and controlling behavior in relationships.
08:03 - 13:19 (05:15)
Summary
Dr. Nicole LePera describes the ways past trauma can trigger your nervous system, causing anxiety and controlling behavior in relationships.
ChapterThe Connection Between Trauma and Anxiety
EpisodeTake Control of Your Life: A Toolkit for Healing
PodcastThe Mel Robbins Podcast
The body knows and remembers every trauma, both physical and emotional, and taking off the armor could feel like death.
47:39 - 49:29 (01:50)
Summary
The body knows and remembers every trauma, both physical and emotional, and taking off the armor could feel like death.
ChapterUnderstanding and Overcoming Workplace Trauma in Midlife
Episode#656: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More (Repost)
PodcastThe Tim Ferriss Show
The definition of PTSD as a trauma is too specific and outdated.
12:57 - 21:32 (08:34)
Summary
The definition of PTSD as a trauma is too specific and outdated. New definitions and categories have emerged to identify different symptoms, behaviors, and reactions, and new language is being created to describe trauma more accurately – such as intergenerational trauma (passed-down trauma) and collective trauma (trauma shared by a group).