Chapter
Understanding and Healing our Inner Child
02:12 - 18:03 (15:51)
This podcast discusses the concept of inner child, how it affects our adult lives, and explores different methods of healing and reparenting ourselves. It also touches upon common adult dysfunctions caused by childhood trauma and how inner child work can help overcome them.
Clips
The practice of reparenting ourselves involves nurturing our inner child and realizing that, no matter what has happened in our lives, there is still a tiny, innocent, vulnerable, joyful version of us that deserves to be cared for and protected.
02:12 - 07:53 (05:40)
Summary
The practice of reparenting ourselves involves nurturing our inner child and realizing that, no matter what has happened in our lives, there is still a tiny, innocent, vulnerable, joyful version of us that deserves to be cared for and protected. This practice can lead to profound self-discovery, healing and growth.
ChapterUnderstanding and Healing our Inner Child
Episode75. Healing your inner child!
PodcastThe Psychology of your 20’s
The inner child archetype is a part of our subconscious that holds our childhood traumas, damage, and dysfunctions.
07:53 - 18:03 (10:10)
Summary
The inner child archetype is a part of our subconscious that holds our childhood traumas, damage, and dysfunctions. By doing inner child work and creating a safe space, one can express and heal their inner child and resolve issues like difficulty trusting others and people-pleasing behaviors.