Episode
75. Healing your inner child!
46:18
Published: Thu Mar 02 2023
Description
This week on the show we dive into what it really means to heal your inner child. From reparenting to relearning your attachment style, the power of play and protecting your inner childlike wonder and curiosity, we discuss the psychology and everyday practices we can enact to connect and heal our inner child wounds and bring that joy and vulnerability to our adult lives. Listen now!See omnystudio.com/listener for privacy information.
Chapters
This episode of "The Psychology of Your 20s" delves into the double standards of sexism and homophobia in rap and how it has influenced the genre.
00:00 - 02:12 (02:12)
Summary
This episode of "The Psychology of Your 20s" delves into the double standards of sexism and homophobia in rap and how it has influenced the genre. The host also announces a new mini-sode series providing updates on news within the trans community.
Episode75. Healing your inner child!
PodcastThe Psychology of your 20’s
This podcast discusses the concept of inner child, how it affects our adult lives, and explores different methods of healing and reparenting ourselves.
02:12 - 18:03 (15:51)
Summary
This podcast discusses the concept of inner child, how it affects our adult lives, and explores different methods of healing and reparenting ourselves. It also touches upon common adult dysfunctions caused by childhood trauma and how inner child work can help overcome them.
Episode75. Healing your inner child!
PodcastThe Psychology of your 20’s
This episode discusses the four core wounds of childhood and how they affect individuals in their adult lives, including the guilt wound, the abandonment wound, the betrayal wound, and the neglect wound.
18:03 - 29:46 (11:43)
Summary
This episode discusses the four core wounds of childhood and how they affect individuals in their adult lives, including the guilt wound, the abandonment wound, the betrayal wound, and the neglect wound.
Episode75. Healing your inner child!
PodcastThe Psychology of your 20’s
One way to improve mental health is by reconnecting with childhood memories and engaging in playful activities such as games and treats, as it can help to integrate the subconscious and conscious versions of oneself.
29:46 - 41:20 (11:33)
Summary
One way to improve mental health is by reconnecting with childhood memories and engaging in playful activities such as games and treats, as it can help to integrate the subconscious and conscious versions of oneself.
Episode75. Healing your inner child!
PodcastThe Psychology of your 20’s
In order to improve our outlook and relationships with others, it's important to take time for self-love and reflection on our past.
41:20 - 48:05 (06:45)
Summary
In order to improve our outlook and relationships with others, it's important to take time for self-love and reflection on our past. By prioritizing our own needs and practicing vulnerability, we can heal our inner child and improve our overall well-being.
Episode75. Healing your inner child!
PodcastThe Psychology of your 20’s
The Louder Than A Riot podcast explores how unspoken rules have turned into the standard in rap music, discussing topics from sexism to homophobia.
48:05 - 49:29 (01:23)
Summary
The Louder Than A Riot podcast explores how unspoken rules have turned into the standard in rap music, discussing topics from sexism to homophobia. Meanwhile, the Beauty Translated podcast offers new conversations beyond the surface level of trans people to challenge perceptions and translate current headlines.