Chapter
Understanding Binge Eating and Overeating
48:25 - 52:51 (04:26)
Binge eaters get full but still feel hungry, triggering them to want to eat more. Overeating can lead to a feeling of self-harm and should be avoided.
Clips
This podcast discusses the difference between binge-eating and overeating, and how the body responds differently to each.
48:25 - 49:57 (01:32)
Binge Eating
Summary
This podcast discusses the difference between binge-eating and overeating, and how the body responds differently to each. It also talks about how stretch receptors and a brain switch play a role in overeating.
ChapterUnderstanding Binge Eating and Overeating
EpisodeThe Psychology Behind Food Addiction & Creating Better Habits EP 1316
PodcastThe School of Greatness
This podcast episode discusses the journey of overcoming food addiction and achieving weight loss to improve overall well-being and align with the best version of oneself.
49:57 - 52:51 (02:53)
Food addiction
Summary
This podcast episode discusses the journey of overcoming food addiction and achieving weight loss to improve overall well-being and align with the best version of oneself.