Chapter
Understanding Blood Glucose Levels and Symptomology
1:19:05 - 1:26:13 (07:07)
Learn about the ideal range for blood glucose levels and how symptomology can help diagnose uncontrolled energy bouts and mood swings. Additionally, discover the limitations of traditional blood and DNA tests.
Clips
Learn how a personalized platform can help you understand your blood test results, and provide suggestions for lifestyle and nutritional changes that can help you reach optimal health.
1:19:05 - 1:23:38 (04:33)
Summary
Learn how a personalized platform can help you understand your blood test results, and provide suggestions for lifestyle and nutritional changes that can help you reach optimal health.
ChapterUnderstanding Blood Glucose Levels and Symptomology
EpisodeGUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat
PodcastHuberman Lab
The recommended blood sugar levels are 85 or lower to decrease the likelihood of developing type two diabetes.
1:23:38 - 1:24:32 (00:53)
Summary
The recommended blood sugar levels are 85 or lower to decrease the likelihood of developing type two diabetes. Studies show that every point increase above 85 increases the risk by about 6%.
ChapterUnderstanding Blood Glucose Levels and Symptomology
EpisodeGUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat
PodcastHuberman Lab
You can identify uncontrolled energy bouts and blood glucose imbalances through symptomology, questionnaires, and markers such as AST and ALT.
1:24:32 - 1:26:13 (01:41)
Summary
You can identify uncontrolled energy bouts and blood glucose imbalances through symptomology, questionnaires, and markers such as AST and ALT. However, these signs may not always be related to carbohydrate ingestion.