Chapter
Understanding Different States of Brain Functioning
22:30 - 26:04 (03:34)
The brain functions differently under different states like beta, alpha, and theta, and affects our emotions and behavior accordingly. In beta, the brain is busy integrating information and is in a heightened state, while in alpha and theta, it tends to function holistically, leading to a more relaxed, poised state.
Clips
The brain starts functioning in a more holistic state when compartments unify, which leads to feeling more clear, poised and chilled.
22:30 - 24:37 (02:06)
Summary
The brain starts functioning in a more holistic state when compartments unify, which leads to feeling more clear, poised and chilled. The heightened beta state associated with negative emotions like anger and frustration can be detrimental to the brain, as sinking thoughts are linked thoughts.
ChapterUnderstanding Different States of Brain Functioning
Episode1055 How To Overcome Negative Emotions, Let Go of Your Identity & Truly Love Yourself w/Dr. Joe Dispenza (PART 2)
PodcastThe School of Greatness
The analytical mind is what separates the conscious from the subconscious mind, and it is often the reason why we struggle to tap into our subconscious thoughts.
24:37 - 26:04 (01:27)
Summary
The analytical mind is what separates the conscious from the subconscious mind, and it is often the reason why we struggle to tap into our subconscious thoughts. By learning to sense space and letting go of analytical thoughts, we can access our subconscious and achieve a deeper level of consciousness.