Episode
1055 How To Overcome Negative Emotions, Let Go of Your Identity & Truly Love Yourself w/Dr. Joe Dispenza (PART 2)
1:03:35
Published: Wed Jan 06 2021
Description
“The preparation for the day is to remind yourself who you no longer want to be.”Today's guest is Dr. Joe Dispenza. Dr Joe’s interest lies in demystifying the mystical so that people have all the tools within their reach to make measurable changes in their lives. In today’s episode, Lewis and Dr. Joe dive deep into overcoming negative emotions, letting go of your identity, how to love yourself and so much more!For more go to: www.lewishowes.com/1055Greatness Coaching: www.lewishowes.com/coachingCheck out Dr. Joe's website: https://drjoedispenza.com/Dr. Joe Dispenza: Transform Your Mind for Lasting Love: https://link.chtbl.com/1054-podDr. Joe Dispenza on Healing the Body and Tranforming the Mind: https://link.chtbl.com/826-podThe Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod
Chapters
The host discusses transforming your mind for lasting love and developing magnetic relationships.
00:00 - 02:15 (02:15)
Summary
The host discusses transforming your mind for lasting love and developing magnetic relationships. She talks about letting go of the identity that is holding you back and the fundamental question of creating your own life.
Episode1055 How To Overcome Negative Emotions, Let Go of Your Identity & Truly Love Yourself w/Dr. Joe Dispenza (PART 2)
PodcastThe School of Greatness
Lewis promotes his year-long coaching program with his team of coaches to help individuals map out their year, achieve goals and be held accountable.
02:15 - 08:29 (06:14)
Summary
Lewis promotes his year-long coaching program with his team of coaches to help individuals map out their year, achieve goals and be held accountable. Later in the episode, Lewis discusses a formula to break negative thought patterns that involve acknowledging feelings and recognizing the relationship between thoughts and feelings.
Episode1055 How To Overcome Negative Emotions, Let Go of Your Identity & Truly Love Yourself w/Dr. Joe Dispenza (PART 2)
PodcastThe School of Greatness
The speaker shares the importance of conditioning your mind and emotions in creating your present and future reality while being conscious of unconscious thoughts that can hinder growth.
08:29 - 12:38 (04:09)
Summary
The speaker shares the importance of conditioning your mind and emotions in creating your present and future reality while being conscious of unconscious thoughts that can hinder growth.
Episode1055 How To Overcome Negative Emotions, Let Go of Your Identity & Truly Love Yourself w/Dr. Joe Dispenza (PART 2)
PodcastThe School of Greatness
Learn how developing mental strength can lead to greatness and a new way of thinking.
12:38 - 16:59 (04:21)
Summary
Learn how developing mental strength can lead to greatness and a new way of thinking.
Episode1055 How To Overcome Negative Emotions, Let Go of Your Identity & Truly Love Yourself w/Dr. Joe Dispenza (PART 2)
PodcastThe School of Greatness
The speaker encourages people to broaden their focus to include energy, space, and nothingness to allow for self-transformation and growth, rather than being stuck in their past.
17:00 - 22:30 (05:30)
Summary
The speaker encourages people to broaden their focus to include energy, space, and nothingness to allow for self-transformation and growth, rather than being stuck in their past.
Episode1055 How To Overcome Negative Emotions, Let Go of Your Identity & Truly Love Yourself w/Dr. Joe Dispenza (PART 2)
PodcastThe School of Greatness
The brain functions differently under different states like beta, alpha, and theta, and affects our emotions and behavior accordingly.
22:30 - 26:04 (03:34)
Summary
The brain functions differently under different states like beta, alpha, and theta, and affects our emotions and behavior accordingly. In beta, the brain is busy integrating information and is in a heightened state, while in alpha and theta, it tends to function holistically, leading to a more relaxed, poised state.
Episode1055 How To Overcome Negative Emotions, Let Go of Your Identity & Truly Love Yourself w/Dr. Joe Dispenza (PART 2)
PodcastThe School of Greatness
This podcast discusses the power of theta brain waves and how they can make individuals more suggestible to auto suggestions and external information.
26:04 - 28:07 (02:02)
Summary
This podcast discusses the power of theta brain waves and how they can make individuals more suggestible to auto suggestions and external information. The speakers also touch on the implications of this phenomenon and its potential uses in different fields.
Episode1055 How To Overcome Negative Emotions, Let Go of Your Identity & Truly Love Yourself w/Dr. Joe Dispenza (PART 2)
PodcastThe School of Greatness
The brain processes frequency and energy, particularly in theta and gamma waves, to create a mystical and profound experience in imagery.
28:07 - 30:50 (02:42)
Summary
The brain processes frequency and energy, particularly in theta and gamma waves, to create a mystical and profound experience in imagery. By aligning with these waves, we can tune into energy and improve our cognitive functions.
Episode1055 How To Overcome Negative Emotions, Let Go of Your Identity & Truly Love Yourself w/Dr. Joe Dispenza (PART 2)
PodcastThe School of Greatness
The moment we dissociate from the known and material world, the brain enters a state of coherence which resonates with frequencies in the field, allowing us to be present and experience consciousness.
30:50 - 34:56 (04:05)
Summary
The moment we dissociate from the known and material world, the brain enters a state of coherence which resonates with frequencies in the field, allowing us to be present and experience consciousness. When our hearts are tuned to these frequencies, we can recognize when something doesn't feel right even if the brain may not understand it.
Episode1055 How To Overcome Negative Emotions, Let Go of Your Identity & Truly Love Yourself w/Dr. Joe Dispenza (PART 2)
PodcastThe School of Greatness
Building an identity based on the things we have or the people we know weakens our ability to create.
34:56 - 39:38 (04:42)
Summary
Building an identity based on the things we have or the people we know weakens our ability to create. Instead, focusing on a powerful immune system, environment, and thoughts helps us create better from that space.
Episode1055 How To Overcome Negative Emotions, Let Go of Your Identity & Truly Love Yourself w/Dr. Joe Dispenza (PART 2)
PodcastThe School of Greatness
Overcoming emotions connected to the past and gaining wisdom is more important than healing an inner child, according to the speaker.
39:38 - 44:26 (04:48)
Summary
Overcoming emotions connected to the past and gaining wisdom is more important than healing an inner child, according to the speaker.
Episode1055 How To Overcome Negative Emotions, Let Go of Your Identity & Truly Love Yourself w/Dr. Joe Dispenza (PART 2)
PodcastThe School of Greatness
Advertisements, whether on TV or social media, are designed to capture our attention and program our minds to react to our perceived needs.
44:26 - 48:13 (03:46)
Summary
Advertisements, whether on TV or social media, are designed to capture our attention and program our minds to react to our perceived needs. This is especially prevalent during the pandemic and lockdowns when people are spending more time on social media.
Episode1055 How To Overcome Negative Emotions, Let Go of Your Identity & Truly Love Yourself w/Dr. Joe Dispenza (PART 2)
PodcastThe School of Greatness
Dr. Joseph Spencer shares insights on money mindset, overcoming poor mindset, and the importance of practicing gratitude daily to believe in one's future more than the past.
48:13 - 52:46 (04:32)
Summary
Dr. Joseph Spencer shares insights on money mindset, overcoming poor mindset, and the importance of practicing gratitude daily to believe in one's future more than the past.
Episode1055 How To Overcome Negative Emotions, Let Go of Your Identity & Truly Love Yourself w/Dr. Joe Dispenza (PART 2)
PodcastThe School of Greatness
The speaker educates people on how to achieve synchronization of energy, coherence of brain and heart, and create experiences.
52:46 - 55:43 (02:57)
Summary
The speaker educates people on how to achieve synchronization of energy, coherence of brain and heart, and create experiences. She emphasizes the importance of learning to create from the field by training people to create from pure consciousness instead of from matter.
Episode1055 How To Overcome Negative Emotions, Let Go of Your Identity & Truly Love Yourself w/Dr. Joe Dispenza (PART 2)
PodcastThe School of Greatness
A man's blood was tested before and after a week-long event focused on social connection, and the results showed that after the event, his blood had a significantly lower infection rate of COVID-19.
55:43 - 1:01:06 (05:22)
Summary
A man's blood was tested before and after a week-long event focused on social connection, and the results showed that after the event, his blood had a significantly lower infection rate of COVID-19. This suggests a positive impact of social connection on the immune system.
Episode1055 How To Overcome Negative Emotions, Let Go of Your Identity & Truly Love Yourself w/Dr. Joe Dispenza (PART 2)
PodcastThe School of Greatness
The speaker encourages listeners to receive inspirational messages and join a community of like-minded individuals striving for personal and professional growth.
1:01:06 - 1:03:28 (02:22)
Summary
The speaker encourages listeners to receive inspirational messages and join a community of like-minded individuals striving for personal and professional growth. The speaker also invites listeners to subscribe and rate their podcast as a way of supporting their mission.