Chapter
Understanding Emotions and the Benefits of Crying
20:26 - 25:44 (05:17)
This podcast episode discusses how understanding emotions can help improve mental health and well-being, and how crying can actually have benefits for both kids and adults in certain situations.
Clips
The speaker explains the importance of gauging one's emotional state and how it can help in engaging in certain activities.
20:26 - 23:57 (03:31)
Emotional Intelligence
Summary
The speaker explains the importance of gauging one's emotional state and how it can help in engaging in certain activities. He emphasizes that this awareness can help both adults and children.
ChapterUnderstanding Emotions and the Benefits of Crying
EpisodeThe Science of Emotions & Relationships
PodcastHuberman Lab
The podcast discusses how human beings develop a predictive behavior from infancy and how it carries on to their adulthood.
23:57 - 25:44 (01:46)
Human Development
Summary
The podcast discusses how human beings develop a predictive behavior from infancy and how it carries on to their adulthood.