Chapter
Understanding Grief and Its Components
39:59 - 46:11 (06:12)
The speaker explains how grief is a combination of various emotions such as sadness, helplessness, disappointment, grief over something missing or wanting, and how it is associated with something undeserved or expected.
Clips
The speaker discusses the different emotions that are part of the grieving process such as sadness, helplessness, anger, disappointment, jealousy, and envy, which are caused by not getting something we expect or deserve.
39:59 - 43:15 (03:15)
Grief
Summary
The speaker discusses the different emotions that are part of the grieving process such as sadness, helplessness, anger, disappointment, jealousy, and envy, which are caused by not getting something we expect or deserve. All of these feelings combined make up grief, which is a common experience for everyone.
ChapterUnderstanding Grief and Its Components
EpisodeHow To Master Your Emotions w/ This 90-Second Trick EP 1338
PodcastThe School of Greatness
The key to making sense of difficult life experiences is to understand their impact and meaning across time, which can cause different types of grief such as grieving over what is not now or what may never be.
43:15 - 46:11 (02:56)
Life Experiences
Summary
The key to making sense of difficult life experiences is to understand their impact and meaning across time, which can cause different types of grief such as grieving over what is not now or what may never be.