Chapter

Understanding Insulin-like Peptides
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1:04:34 - 1:10:20 (05:46)

The insulin-like peptides can signal in the brain and taking glucose disposal burden off the other cells can turn that down. A study by Isomura showed a connection between ribosomes and fast-twitch fibers.

Clips
Dr. Rhonda Patrick discusses the hidden pathways for muscle growth and longevity beyond the insulin pathway, including the benefits of over-expressing the protein kinase AKT by exercising fast-twitch muscle fibers.
1:04:34 - 1:05:48 (01:14)
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muscle growth
Summary

Dr. Rhonda Patrick discusses the hidden pathways for muscle growth and longevity beyond the insulin pathway, including the benefits of over-expressing the protein kinase AKT by exercising fast-twitch muscle fibers.

Chapter
Understanding Insulin-like Peptides
Episode
#239: How to Reverse Aging with Art De Vany
Podcast
The Tim Ferriss Show
The transcription of new proteins in the brain is not necessary when it's not the right time.
1:05:48 - 1:10:20 (04:32)
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Brain Functions
Summary

The transcription of new proteins in the brain is not necessary when it's not the right time. Insulin-like peptides signal too often, but taking the glucose disposal burden off other cells can control it.

Chapter
Understanding Insulin-like Peptides
Episode
#239: How to Reverse Aging with Art De Vany
Podcast
The Tim Ferriss Show