Chapter
Understanding Insulin Resistance and Carbohydrate Intake
01:54 - 07:19 (05:25)
Insulin resistance is caused by consuming too many carbohydrates, which leads to the body resisting insulin. When blood sugar increases, the body releases insulin to control it, but with insulin resistance, the body begins to resist insulin's effects.
Clips
Insulin resistance is a condition where the body develops resistance to insulin due to excess consumption of carbohydrates.
01:54 - 07:19 (05:25)
Insulin resistance
Summary
Insulin resistance is a condition where the body develops resistance to insulin due to excess consumption of carbohydrates. It is a simple adaptation of the body where it starts to resist insulin, making it hard to control blood sugar.