Chapter

Understanding Our Subconscious Processes
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14:50 - 19:18 (04:27)

Our minds have recurring processes that often go unnoticed, but they govern our thoughts and actions. Awakening involves recognizing our assumptions and guiding principles to make conscious choices.

Clips
The way choices are presented can affect the outcome, from menus on technology to questions asked among society.
14:50 - 15:49 (00:58)
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Choice, Influence
Summary

The way choices are presented can affect the outcome, from menus on technology to questions asked among society. Sequencing and emphasis can directly influence the choices we make without us even noticing.

Chapter
Understanding Our Subconscious Processes
Episode
#387: Tristan Harris — Fighting Skynet and Firewalling Attention
Podcast
The Tim Ferriss Show
The process of awakening involves recognizing assumptions and guiding principles that may be limiting our choices.
15:51 - 17:03 (01:12)
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Personal Development
Summary

The process of awakening involves recognizing assumptions and guiding principles that may be limiting our choices. One way to identify these invisible constraints is to question our habits and thought processes.

Chapter
Understanding Our Subconscious Processes
Episode
#387: Tristan Harris — Fighting Skynet and Firewalling Attention
Podcast
The Tim Ferriss Show
Our minds process information and dictate what we do with our time, value things, and sort things, but these processes are often invisible and not available for introspection, making us behave like automatons.
17:03 - 19:18 (02:14)
listen on Spotify
Self-improvement
Summary

Our minds process information and dictate what we do with our time, value things, and sort things, but these processes are often invisible and not available for introspection, making us behave like automatons. The extent of our choice is limited to the extent that we can see these patterns.

Chapter
Understanding Our Subconscious Processes
Episode
#387: Tristan Harris — Fighting Skynet and Firewalling Attention
Podcast
The Tim Ferriss Show