Chapter

Understanding Seasonal Depression
listen on Spotify
00:57 - 10:23 (09:26)

Seasonal depression shares almost the same symptoms as clinical depression but occurs in a specific season, with the warmer months causing periods of intense sadness instead of winter months. This article explains what seasonal depression is, why it occurs, what it feels like, and ways to protect oneself from the feelings that come along with it.

Clips
This transcript contains ads for three different podcasts including Next Question with Katie Couric, Family Secrets with Dani Shapiro, and The Psychology of Your 20s.
00:57 - 02:28 (01:31)
listen on Spotify
Podcasts
Summary

This transcript contains ads for three different podcasts including Next Question with Katie Couric, Family Secrets with Dani Shapiro, and The Psychology of Your 20s.

Chapter
Understanding Seasonal Depression
Episode
60. Seasonal depression and the ‘winter blues’
Podcast
The Psychology of your 20’s
Seasonal depression shares similar symptoms with clinical depression, but it comes and goes with a particular season, such as the warmer or colder months of the year.
02:28 - 10:23 (07:54)
listen on Spotify
Seasonal Depression
Summary

Seasonal depression shares similar symptoms with clinical depression, but it comes and goes with a particular season, such as the warmer or colder months of the year.

Chapter
Understanding Seasonal Depression
Episode
60. Seasonal depression and the ‘winter blues’
Podcast
The Psychology of your 20’s