Chapter

Understanding the Below the Line Mindset
listen on Spotify
00:00 - 02:29 (02:29)

The podcast speaks about the Below the Line mindset, where people cannot take responsibility for their own emotions and blame others for their problems.

Clips
The "Below the Line" state of mind is when you are not taking responsibility for your own emotions and instead are blaming others for how you feel, leading to a victim mindset.
00:00 - 02:04 (02:04)
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Emotional Intelligence
Summary

The "Below the Line" state of mind is when you are not taking responsibility for your own emotions and instead are blaming others for how you feel, leading to a victim mindset.

Chapter
Understanding the Below the Line Mindset
Episode
Steal This From My Therapist: 2 Steps to Flip a Bad Day Into an Amazing One
Podcast
The Mel Robbins Podcast
The host and guest discuss their experiences with being in a bad mood and how it affects them emotionally.
02:04 - 02:29 (00:24)
listen on Spotify
Emotional Wellness
Summary

The host and guest discuss their experiences with being in a bad mood and how it affects them emotionally.

Chapter
Understanding the Below the Line Mindset
Episode
Steal This From My Therapist: 2 Steps to Flip a Bad Day Into an Amazing One
Podcast
The Mel Robbins Podcast