Chapter
Understanding the Brain to Change Negative Self-Talk
02:18 - 05:52 (03:34)
The speaker highlights the importance of recognizing the role of the brain in negative self-talk and taking steps to center oneself. The internal dialogue is something universal and changing the negative self-talk requires understanding the brain better.
Clips
Tom Bilyeu, co-founder of Impact Theory, reveals that his biggest accomplishment in the last five years is co-founding Impact Theory with his wife, and the biggest lesson he has learned is how to deal with his emotions and center himself in high-pressure situations.
02:18 - 03:24 (01:06)
Summary
Tom Bilyeu, co-founder of Impact Theory, reveals that his biggest accomplishment in the last five years is co-founding Impact Theory with his wife, and the biggest lesson he has learned is how to deal with his emotions and center himself in high-pressure situations.
ChapterUnderstanding the Brain to Change Negative Self-Talk
EpisodeThe Mindset of Success in Marriage & Business w/Tom Bilyeu EP 1095
PodcastThe School of Greatness
The ability to self-soothe during times of frustration or stress can be a powerful tool in achieving goals and success in business.
03:24 - 04:03 (00:39)
Summary
The ability to self-soothe during times of frustration or stress can be a powerful tool in achieving goals and success in business. It can help maintain focus and prevent derailment.
ChapterUnderstanding the Brain to Change Negative Self-Talk
EpisodeThe Mindset of Success in Marriage & Business w/Tom Bilyeu EP 1095
PodcastThe School of Greatness
Dr. Jud Brewer discusses how understanding the brain and neurochemistry can help individuals soothe chaos and center themselves during situations involving high-stakes.
04:03 - 04:56 (00:52)
Summary
Dr. Jud Brewer discusses how understanding the brain and neurochemistry can help individuals soothe chaos and center themselves during situations involving high-stakes.
ChapterUnderstanding the Brain to Change Negative Self-Talk
EpisodeThe Mindset of Success in Marriage & Business w/Tom Bilyeu EP 1095
PodcastThe School of Greatness
The majority of humans have an internal dialogue that often skews negative, but understanding that this is a universal phenomenon can help individuals recognize and overcome this mental obstacle.
04:56 - 05:52 (00:56)
Summary
The majority of humans have an internal dialogue that often skews negative, but understanding that this is a universal phenomenon can help individuals recognize and overcome this mental obstacle.