Chapter

Understanding the Complex Role of Hormones in Human Health
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26:06 - 29:44 (03:38)

Hormones are biochemical messengers that facilitate communication among the cells in the human body. They play a vital role in numerous bodily functions, and their effects are often more important than calorie-counting in maintaining a healthy lifestyle.

Clips
Hormones and calories have a significant impact on the human body.
26:06 - 27:55 (01:49)
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Hormones
Summary

Hormones and calories have a significant impact on the human body. Hormones are the biochemical messengers that help the cellular community to communicate, while calories are a measurement of energy in food that can affect the body differently based on a person's hormone levels.

Chapter
Understanding the Complex Role of Hormones in Human Health
Episode
1040 How to Upgrade Your Brain, Boost Metabolism, Maximize Hormones & “Burn” Body Fat w/Shawn Stevenson
Podcast
The School of Greatness
In this podcast, the speaker emphasizes the importance of protein in hormone production, as hormones are stored in various parts of the body and are predominantly made from protein.
27:55 - 29:44 (01:48)
listen on Spotify
Hormones
Summary

In this podcast, the speaker emphasizes the importance of protein in hormone production, as hormones are stored in various parts of the body and are predominantly made from protein.

Chapter
Understanding the Complex Role of Hormones in Human Health
Episode
1040 How to Upgrade Your Brain, Boost Metabolism, Maximize Hormones & “Burn” Body Fat w/Shawn Stevenson
Podcast
The School of Greatness