Chapter
Understanding the Concept of Healthy Anger with Dr. Gabor Maté
41:29 - 48:07 (06:38)
Dr. Gabor Maté explains that all animals, including humans, have a natural circuitry in their brain for anger, and how healthy anger acts as a boundary defense mechanism.
Clips
The speaker explains that anger is a healthy emotion and serves as a boundary defense and body defense mechanism.
41:29 - 44:33 (03:04)
Psychology
Summary
The speaker explains that anger is a healthy emotion and serves as a boundary defense and body defense mechanism. Suppressing healthy anger can lead to a suppressed immune system.
ChapterUnderstanding the Concept of Healthy Anger with Dr. Gabor Maté
EpisodeHow To End the Cycle of Generational Trauma w/ Dr. Gabor Mate EP 1319
PodcastThe School of Greatness
In this episode, the speaker delves into the concept of trigger words and how they affect our thoughts and emotions.
44:33 - 48:07 (03:34)
Triggers
Summary
In this episode, the speaker delves into the concept of trigger words and how they affect our thoughts and emotions. They also discuss how trauma and stress can manifest in our relationships.