Chapter
Understanding The Hold Me Tight Conversation
20:07 - 25:52 (05:45)
The Hold Me Tight conversation is an emotionally safe space where one partner can open up and share their vulnerabilities, fears, and needs with the other person. This allows for a deeper emotional connection and understanding in relationships.
Clips
Hold me tight conversations are a way to bond and connect with your partner by opening up and sharing vulnerabilities in a safe, trusting environment.
20:07 - 23:02 (02:54)
Relationship
Summary
Hold me tight conversations are a way to bond and connect with your partner by opening up and sharing vulnerabilities in a safe, trusting environment. They can help build relationships and create a stronger sense of intimacy.
ChapterUnderstanding The Hold Me Tight Conversation
Episode#529: Iconic Therapist Dr. Sue Johnson — How to Improve Sex and Crack the Code of Love
PodcastThe Tim Ferriss Show
The ability to tune in and be aware of your own needs can lead to a greater acceptance of yourself.
23:02 - 25:52 (02:50)
Self-awareness
Summary
The ability to tune in and be aware of your own needs can lead to a greater acceptance of yourself. However, there may be anxiety when realizing that others may not share the same sentiment.