Chapter
Understanding the Power of Apologizing - A Shift in Perception
42:53 - 48:10 (05:17)
The speaker shares their perspective on the power of apologizing and how it can change our perception of conflicts. Apologizing for the way someone feels and refraining from justifying ourselves can resolve conflicts more peacefully.
Clips
The speaker shares their experience of being defensive when someone points out a problem in their behavior, and how it is often rooted in their past trauma and learned behavioral patterns.
42:53 - 44:44 (01:51)
Summary
The speaker shares their experience of being defensive when someone points out a problem in their behavior, and how it is often rooted in their past trauma and learned behavioral patterns. They emphasize the importance of consciously resetting one's default settings in communication to avoid defensive reactions and improve relationships.
ChapterUnderstanding the Power of Apologizing - A Shift in Perception
EpisodeThe Side Piece Ep. 03
Podcast2 Be Better
It is important to change your default setting from negative behaviors to positive ones for the benefit of yourself and those around you, as nonverbal communication can have a significant impact on relationships and behavior patterns.
44:44 - 45:34 (00:49)
Summary
It is important to change your default setting from negative behaviors to positive ones for the benefit of yourself and those around you, as nonverbal communication can have a significant impact on relationships and behavior patterns.
ChapterUnderstanding the Power of Apologizing - A Shift in Perception
EpisodeThe Side Piece Ep. 03
Podcast2 Be Better
In this episode, the speaker discusses the importance of apologizing and acknowledging someone's emotions without necessarily taking responsibility for their feelings or actions.
45:34 - 48:10 (02:36)
Summary
In this episode, the speaker discusses the importance of apologizing and acknowledging someone's emotions without necessarily taking responsibility for their feelings or actions.