Chapter
Understanding Your Body's Emotional Responses
1:02:33 - 1:06:37 (04:03)
The importance of being aware of your body's emotional responses and how to describe them.
Clips
A man discusses his experience with couples therapy and how his partner's ability to access rich bodily experiences during therapy made him feel self-conscious about his own lack of body awareness.
1:02:33 - 1:05:59 (03:25)
Couples Therapy
Summary
A man discusses his experience with couples therapy and how his partner's ability to access rich bodily experiences during therapy made him feel self-conscious about his own lack of body awareness.
ChapterUnderstanding Your Body's Emotional Responses
Episode#529: Iconic Therapist Dr. Sue Johnson — How to Improve Sex and Crack the Code of Love
PodcastThe Tim Ferriss Show
The lack of emotional education in North American society has made it difficult for men to discuss their emotions like women.
1:05:59 - 1:06:37 (00:37)
Emotional Intelligence
Summary
The lack of emotional education in North American society has made it difficult for men to discuss their emotions like women. However, both men and women have the same basic emotions and physiological responses, making it important for everyone to learn how to communicate about them effectively.