Chapter

Using Painful Breakups for Growth
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1:16:40 - 1:19:13 (02:33)

The speaker suggests using painful breakups as a way to take ownership of the pain and to use it for growth. They reference Sam Harris's experience of transforming knee pain during meditation into a searing sensation.

Clips
The pain of a breakup can be turned into an opportunity for personal growth and reflection, similar to how Sam Harris perceived searing pain as indistinguishable from ecstasy while meditating.
1:16:40 - 1:18:29 (01:49)
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Breakup, Personal Growth
Summary

The pain of a breakup can be turned into an opportunity for personal growth and reflection, similar to how Sam Harris perceived searing pain as indistinguishable from ecstasy while meditating.

Chapter
Using Painful Breakups for Growth
Episode
#043 - Relationships 103 - Cheating, How To Get Over Someone & How To End A Relationship
Podcast
Modern Wisdom
The next episode of Relationships 104 will focus on the Instagram funnel, which is highly anticipated by the hosts.
1:18:30 - 1:19:13 (00:43)
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Instagram funnel
Summary

The next episode of Relationships 104 will focus on the Instagram funnel, which is highly anticipated by the hosts. The episode will provide valuable insights and tips on the topic.

Chapter
Using Painful Breakups for Growth
Episode
#043 - Relationships 103 - Cheating, How To Get Over Someone & How To End A Relationship
Podcast
Modern Wisdom