Chapter
Clips
The pressure to conform to societal norms can lead individuals to suppress parts of themselves that are perceived as different or undesirable, whether it's a behavior, personality trait, or physical attribute, leading to increased anxiety and stress.
03:07 - 04:59 (01:52)
Summary
The pressure to conform to societal norms can lead individuals to suppress parts of themselves that are perceived as different or undesirable, whether it's a behavior, personality trait, or physical attribute, leading to increased anxiety and stress.
ChapterUsing People's Opinions as a Guide
Episode9. Caring What People Think
PodcastAware & Aggravated
By using people's opinions as a guide to those you should spend time with and those to avoid, you can gain insight into who they are as a person and ensure that you surround yourself with people who share your values.
04:59 - 07:14 (02:14)
Summary
By using people's opinions as a guide to those you should spend time with and those to avoid, you can gain insight into who they are as a person and ensure that you surround yourself with people who share your values.
ChapterUsing People's Opinions as a Guide
Episode9. Caring What People Think
PodcastAware & Aggravated
This transcript suggests that if you can't stop caring about what people think, use it to your advantage by using their opinions as an interview to determine if they should be a part of your life.
07:14 - 08:16 (01:02)
Summary
This transcript suggests that if you can't stop caring about what people think, use it to your advantage by using their opinions as an interview to determine if they should be a part of your life. The transcript also addresses the tendency to not trust one's own judgment and suggests ways to overcome it.