Episode

9. Caring What People Think
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31:11
Published: Sun Jan 02 2022
Description

Why you can't stop caring what people think of you and what to do about it. Also some lil tid bits and examples from my life. You won't be the same after this one. Watch the Podcast on YouTube!https://www.youtube.com/channel/UCtgs8c2Z_97gA_1TkJos18w/videosBook a 1-on-1 call with me 👇🏻https://leoskepicoaching.com/client-applicationSupport the podcast with a donation : https://www.zeffy.com/en-US/donation-form/46556b98-73da-47be-a3bd-a5646af9f8c5Instagram: @theleoskepiPodcast Instagram: @awareandaggravated TikTok accounts: @LeoSkepi@NotLeoForLegalReasons My app Positive Focus:Apple: https://apps.apple.com/us/app/positive-focus/id1559260311Google: https://play.google.com/store/apps/details?id=com.positivefocusapp 

Chapters
Our nervous system is wired to need others for survival, making it natural for us to care about how we are perceived by others.
00:00 - 03:07 (03:07)
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Evolutionary Psychology
Summary

Our nervous system is wired to need others for survival, making it natural for us to care about how we are perceived by others. This need to be accepted is a result of evolution, and helps us exhibit socially acceptable behavior to avoid being shunned and ultimately, eliminated from our social groups.

Episode
9. Caring What People Think
Podcast
Aware & Aggravated
Analyzing the way people think and their opinions can reveal much about them as an individual.
03:07 - 08:16 (05:09)
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Self-help
Summary

Analyzing the way people think and their opinions can reveal much about them as an individual. Using this as a guide can help understand which people to surround oneself with and avoid those who hold negative beliefs.

Episode
9. Caring What People Think
Podcast
Aware & Aggravated
The speaker shares her experience of feeling insecure and hurt when her friends criticizes her fashion choices.
08:16 - 12:34 (04:17)
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Fashion
Summary

The speaker shares her experience of feeling insecure and hurt when her friends criticizes her fashion choices. She highlights the importance of loving and feeling confident in what you wear.

Episode
9. Caring What People Think
Podcast
Aware & Aggravated
The speaker expresses gratitude towards the listeners for accepting and supporting their personality, which has been received weirdly by some people.
12:34 - 17:44 (05:09)
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Insecurities
Summary

The speaker expresses gratitude towards the listeners for accepting and supporting their personality, which has been received weirdly by some people. They also talk about being true to themselves and not trying to fit in a certain mold.

Episode
9. Caring What People Think
Podcast
Aware & Aggravated
The speaker talks about allowing oneself to not like certain things and the importance of not conforming to societal norms just to fit in.
17:44 - 24:00 (06:16)
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Self-improvement
Summary

The speaker talks about allowing oneself to not like certain things and the importance of not conforming to societal norms just to fit in. They encourage people to invest their energy into things that benefit them and express themselves authentically.

Episode
9. Caring What People Think
Podcast
Aware & Aggravated