Chapter
Using the R.A.S to Overcome Negative Self-Talk
1:03:54 - 1:06:12 (02:18)
This podcast episode explores how the R.A.S (Reticular Activating System) can be used to interrupt negative self-talk and manifest positive results. The speaker gives examples of how the R.A.S has an important role in filtering out information and how this can be harnessed to overcome negative thought patterns.
Clips
Learn how to interrupt negative self-talk by using the R.A.S.
1:03:54 - 1:05:43 (01:48)
Self-talk
Summary
Learn how to interrupt negative self-talk by using the R.A.S. to focus on the positive and block out the negative. This technique can supercharge your progress in mirror work and manifesting.
ChapterUsing the R.A.S to Overcome Negative Self-Talk
EpisodeThe High 5 Habit & The Secret To Motivation w/ Mel Robbins EP 1170
PodcastThe School of Greatness
The hosts discuss their experiences shopping for cars and upgrading from older models to new ones.
1:05:43 - 1:06:12 (00:29)
Cars
Summary
The hosts discuss their experiences shopping for cars and upgrading from older models to new ones.