Chapter
Utilizing Data to Optimize Athletic Performance
52:51 - 57:13 (04:22)
A discussion on the use of data analytics by sports teams and trainers to optimize athlete performance and health, including dietary and travel recommendations based on collected data.
Clips
The speaker discusses the importance of using technology and platforms that allow people to understand what's going on inside their bodies, but also the risk of becoming "bogged down" in too much data.
52:51 - 54:10 (01:19)
Summary
The speaker discusses the importance of using technology and platforms that allow people to understand what's going on inside their bodies, but also the risk of becoming "bogged down" in too much data. They recommend choosing between three and seven recommendations given from platforms, instead of trying to change too much at once.
ChapterUtilizing Data to Optimize Athletic Performance
Episode#067 - Inside Tracker - The Largest Database Of Healthy People In The World
PodcastModern Wisdom
The San Jose Sharks had the best away record in the league due to their ability to manage travel efficiently with the help of data analysis.
54:10 - 57:13 (03:03)
Summary
The San Jose Sharks had the best away record in the league due to their ability to manage travel efficiently with the help of data analysis. An NBA dietitian expressed concern over athletes following the paleo diet, with athletes experiencing fatigue and injury as a result.