Chapter

Vacation Planning and the Benefits of Vitamin C
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1:57:47 - 2:01:39 (03:52)

In this episode, the topics range from attending a Vitamin String Quartet concert to the benefits of Vitamin C, and the importance of planning ahead for vacations.

Clips
The speaker talks about doing an in-depth evaluation of their first 40 years before they turned 40 and then planning their impact on the world for the next 40 years with the help of mentors and books.
1:57:47 - 1:58:54 (01:07)
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Personal Development
Summary

The speaker talks about doing an in-depth evaluation of their first 40 years before they turned 40 and then planning their impact on the world for the next 40 years with the help of mentors and books.

Chapter
Vacation Planning and the Benefits of Vitamin C
Episode
#293: Catherine Hoke — The Master of Second Chances
Podcast
The Tim Ferriss Show
The Vitamin String Quartet and Baby Lullaby Piano on Spotify are great options for those looking to get into violin and piano music, but some of the Vitamin String Quartet's songs may not be relaxing.
1:58:54 - 1:59:50 (00:56)
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Music
Summary

The Vitamin String Quartet and Baby Lullaby Piano on Spotify are great options for those looking to get into violin and piano music, but some of the Vitamin String Quartet's songs may not be relaxing.

Chapter
Vacation Planning and the Benefits of Vitamin C
Episode
#293: Catherine Hoke — The Master of Second Chances
Podcast
The Tim Ferriss Show
Creating a Business Monk Day that enables the person to work and get work done with staff is a great way to boost productivity.
1:59:50 - 2:01:39 (01:49)
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Productivity
Summary

Creating a Business Monk Day that enables the person to work and get work done with staff is a great way to boost productivity. This involves getting out of town and going to a resort or someplace where email can be accessed and work on important projects can be completed.

Chapter
Vacation Planning and the Benefits of Vitamin C
Episode
#293: Catherine Hoke — The Master of Second Chances
Podcast
The Tim Ferriss Show