Chapter

Various conversations mashed up
listen on Spotify
32:04 - 36:05 (04:00)

A jumble of various conversations about challenges, fitness, and random anecdotes.

Clips
The speaker discusses the benefits of taking cold showers, including feeling more alert and awake, and draws a comparison to jumping into a cold lake.
32:04 - 33:47 (01:42)
listen on Spotify
Health & Wellness
Summary

The speaker discusses the benefits of taking cold showers, including feeling more alert and awake, and draws a comparison to jumping into a cold lake.

Chapter
Various conversations mashed up
Episode
Ep. 98 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Joe Rogan recalls a past fitness challenge involving a pull-up bar and a staff member in a bar, as well as a more recent challenge with his sober October team, and attributes his success to his mental mindset.
33:47 - 36:05 (02:17)
listen on Spotify
Fitness
Summary

Joe Rogan recalls a past fitness challenge involving a pull-up bar and a staff member in a bar, as well as a more recent challenge with his sober October team, and attributes his success to his mental mindset.

Chapter
Various conversations mashed up
Episode
Ep. 98 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer