Chapter

Various Topics and Conversations
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51:47 - 54:57 (03:09)

The transcript includes discussions about providing a photo, feeling sad or not like oneself, and experiencing a divine moment.

Clips
When you start to notice yourself feeling sad or checking out, it can be a good sign.
51:47 - 53:25 (01:38)
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Mental Health
Summary

When you start to notice yourself feeling sad or checking out, it can be a good sign. Most of us live in our injured selves, which keeps us stuck and on autopilot, repeating the same patterns, but learning to love and be present with our true selves is key to overcoming these feelings.

Chapter
Various Topics and Conversations
Episode
Steal This From My Therapist: 2 Steps to Flip a Bad Day Into an Amazing One
Podcast
The Mel Robbins Podcast
In this podcast, the speakers discuss feeling better after their conversation and jokingly mention having a sponsored episode.
53:25 - 54:04 (00:39)
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Podcast
Summary

In this podcast, the speakers discuss feeling better after their conversation and jokingly mention having a sponsored episode.

Chapter
Various Topics and Conversations
Episode
Steal This From My Therapist: 2 Steps to Flip a Bad Day Into an Amazing One
Podcast
The Mel Robbins Podcast
Amy describes a moment when Kendall sang a song on the porch, giving her and her mother a religious experience.
54:04 - 54:57 (00:52)
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Religion
Summary

Amy describes a moment when Kendall sang a song on the porch, giving her and her mother a religious experience. Kendall calls her mom to show her a picture of a pair of boots and her mom decides to buy them for her as a thank you for the divine experience.

Chapter
Various Topics and Conversations
Episode
Steal This From My Therapist: 2 Steps to Flip a Bad Day Into an Amazing One
Podcast
The Mel Robbins Podcast