Chapter
Vitamin D and Cancer Prevention
1:06:06 - 1:09:43 (03:36)
It is recommended that the average American take 9,600 international units of vitamin D per day, with studies suggesting that boosting vitamin D levels can prevent cancer recurrence in those undergoing treatment, as well as the fact that low levels of vitamin D are often found in cancer patients.
Clips
The average American should take around 9,600 international units of vitamin D per day to maintain a safe level, however, most people with cancer have lower levels of vitamin D. Trials have shown that boosting vitamin D levels in people with cancer may help prevent recurrences.
1:06:06 - 1:07:57 (01:50)
Summary
The average American should take around 9,600 international units of vitamin D per day to maintain a safe level, however, most people with cancer have lower levels of vitamin D. Trials have shown that boosting vitamin D levels in people with cancer may help prevent recurrences.
ChapterVitamin D and Cancer Prevention
Episode935 Dr. Steven Gundry: The “Healthy” Foods You Should NEVER EAT, Boosting Your Immune System and COVID-19
PodcastThe School of Greatness
The speaker recommends taking chewable vitamin C tablets or capsules for up to 4 times a day along with 30 milligrams of Zinc and Quercetin to boost immunity against viruses.
1:07:57 - 1:09:43 (01:45)
Summary
The speaker recommends taking chewable vitamin C tablets or capsules for up to 4 times a day along with 30 milligrams of Zinc and Quercetin to boost immunity against viruses. He also supports the use of Astaxanthin, a compound found in salmon that prevents the inflammatory response to the coronavirus.