Chapter

Voices in Our Heads and the Freedom of Youth
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23:04 - 31:55 (08:50)

The podcast host reflects on the voices in our heads - insecurity, competitiveness, and ambition - and how embracing the freedom of youth can lead us towards new experiences and opportunities.

Clips
The book "Lionel in his head" is an interior narration that follows the life of Lionel as he contemplates different aspects of his life and learns to embrace change.
23:04 - 26:12 (03:07)
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Mental Health
Summary

The book "Lionel in his head" is an interior narration that follows the life of Lionel as he contemplates different aspects of his life and learns to embrace change.

Chapter
Voices in Our Heads and the Freedom of Youth
Episode
#393: Edward Norton — On Creative Process, Creative Struggle, and Motherless Brooklyn
Podcast
The Tim Ferriss Show
The voices in our head can either drive us towards or away from embracing non-traditional careers that truly make us happy, whether it's playing dress up or flying planes, it's important to seize the freedom that comes with choosing our own path.
26:12 - 29:54 (03:42)
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Career
Summary

The voices in our head can either drive us towards or away from embracing non-traditional careers that truly make us happy, whether it's playing dress up or flying planes, it's important to seize the freedom that comes with choosing our own path.

Chapter
Voices in Our Heads and the Freedom of Youth
Episode
#393: Edward Norton — On Creative Process, Creative Struggle, and Motherless Brooklyn
Podcast
The Tim Ferriss Show
The takeoff and landing process of a plane requires extreme concentration even for modern airline pilots who basically fly on autopilot.
29:54 - 31:55 (02:00)
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Meditation
Summary

The takeoff and landing process of a plane requires extreme concentration even for modern airline pilots who basically fly on autopilot. These meditative moments serve to atomize distractions and create a peaceful floating sensation once in the air.

Chapter
Voices in Our Heads and the Freedom of Youth
Episode
#393: Edward Norton — On Creative Process, Creative Struggle, and Motherless Brooklyn
Podcast
The Tim Ferriss Show