Chapter
Weeding Out Negative Thoughts and Behaviors
42:14 - 45:57 (03:42)
Planting a positive seed and tending to it every day can help eliminate negative thoughts and behaviors.
Clips
In this episode, the speaker talks about the analogy of planting a seed and tending it every day, while also plucking out the weeds that grow around it.
42:14 - 44:18 (02:04)
Personal Growth
Summary
In this episode, the speaker talks about the analogy of planting a seed and tending it every day, while also plucking out the weeds that grow around it. This can be applied to life, where one must focus on nurturing positivity and removing negativity.
ChapterWeeding Out Negative Thoughts and Behaviors
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PodcastThe Diary Of A CEO with Steven Bartlett
The speaker discusses how people approach self-care differently, with some prioritizing meditation and exercise and others feeling consumed by work and other obligations.
44:18 - 45:57 (01:38)
Self-Care
Summary
The speaker discusses how people approach self-care differently, with some prioritizing meditation and exercise and others feeling consumed by work and other obligations.