Chapter
Clips
The hosts discuss what a healthy amount of weight to lose per week is and recommend aiming for a goal of two pounds per week.
13:33 - 14:21 (00:47)
Summary
The hosts discuss what a healthy amount of weight to lose per week is and recommend aiming for a goal of two pounds per week.
ChapterWeight Loss Calculations
EpisodeEp. 118 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Bert and Tom get into a conversation about setting weight-loss goals and incentivizing the process with a specific dollar amount per pound lost.
14:21 - 15:30 (01:08)
Summary
Bert and Tom get into a conversation about setting weight-loss goals and incentivizing the process with a specific dollar amount per pound lost.