Chapter

Weight Watchers' Emotional Rollercoaster
listen on Spotify
00:00 - 05:33 (05:33)

The Weight Watchers program creates an emotional rollercoaster for individuals on a weight loss journey. From projecting a gleaming future to inevitably not being able to maintain restrictions resulting in weight gain, weight watchers amplifies both aspects of the journey.

Clips
Reporters Michael Hobbs and Aubrey Gordon investigate the history of Weight Watchers, including its transformation from a self-help group to a multi-billion dollar company, and the company's questionable diet and exercise advice.
00:00 - 01:21 (01:21)
listen on Spotify
Weight Watchers
Summary

Reporters Michael Hobbs and Aubrey Gordon investigate the history of Weight Watchers, including its transformation from a self-help group to a multi-billion dollar company, and the company's questionable diet and exercise advice.

Chapter
Weight Watchers' Emotional Rollercoaster
Episode
Weight Watchers
Podcast
Maintenance Phase
The Weight Watchers program can amplify the ups and downs of a weight loss journey, potentially leading to the development of eating disorders as the focus on food and restriction intensifies.
01:21 - 04:36 (03:14)
listen on Spotify
Weight Watchers
Summary

The Weight Watchers program can amplify the ups and downs of a weight loss journey, potentially leading to the development of eating disorders as the focus on food and restriction intensifies. Many dieters, including the host of this podcast, have learned some of the building blocks of disordered eating behavior through Weight Watchers.

Chapter
Weight Watchers' Emotional Rollercoaster
Episode
Weight Watchers
Podcast
Maintenance Phase
Weight Watchers, a weight loss program that has been around since the 60s, is often praised for its consistency through the years, but new research shows that the program's history is riddled with inconsistencies, including the highly-regarded myth of their pre-point system era.
04:36 - 05:33 (00:57)
listen on Spotify
Weight Watchers
Summary

Weight Watchers, a weight loss program that has been around since the 60s, is often praised for its consistency through the years, but new research shows that the program's history is riddled with inconsistencies, including the highly-regarded myth of their pre-point system era.

Chapter
Weight Watchers' Emotional Rollercoaster
Episode
Weight Watchers
Podcast
Maintenance Phase