Chapter
Why People Self-Sabotage
39:56 - 43:48 (03:52)
The speaker discusses the importance of having one's own back rather than seeking validation from others and delves into the topic of anxiety and trauma and how they can lead to self-sabotage.
Clips
During challenging times, it is important to monitor our self-talk and ensure that we have a positive outlook towards ourselves.
39:56 - 41:11 (01:15)
Summary
During challenging times, it is important to monitor our self-talk and ensure that we have a positive outlook towards ourselves. This is because we spend our whole life with ourselves and need to support ourselves through difficult situations.
ChapterWhy People Self-Sabotage
EpisodeThe High 5 Habit & The Secret To Motivation w/ Mel Robbins EP 1170
PodcastThe School of Greatness
Learn to love and treat yourself with worthiness to believe others will also do the same.
41:11 - 42:02 (00:50)
Summary
Learn to love and treat yourself with worthiness to believe others will also do the same. Seeking validation from outside yourself can be detrimental to relationships.
ChapterWhy People Self-Sabotage
EpisodeThe High 5 Habit & The Secret To Motivation w/ Mel Robbins EP 1170
PodcastThe School of Greatness
The podcast discusses the reasons behind self-sabotage and the importance of having self-assurance in order to avoid seeking validation from others.
42:02 - 43:48 (01:46)
Summary
The podcast discusses the reasons behind self-sabotage and the importance of having self-assurance in order to avoid seeking validation from others. The host offers insights on how to stop self-sabotage and focus on personal growth.