Chapter
Why Traditional Talk Therapy Doesn't Work for Everyone
35:22 - 38:25 (03:02)
The speaker discusses her personal experience with traditional talk therapy and why it may not work for everyone.
Clips
The speaker shares her experience of struggling to depersonalize and cope with emotional overwhelm in her dysfunctional family, reflecting on how the lack of emotional guidance as a child affects her adulthood coping strategies.
35:22 - 37:16 (01:54)
Emotional overwhelm
Summary
The speaker shares her experience of struggling to depersonalize and cope with emotional overwhelm in her dysfunctional family, reflecting on how the lack of emotional guidance as a child affects her adulthood coping strategies.
ChapterWhy Traditional Talk Therapy Doesn't Work for Everyone
Episode844 Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera
PodcastThe School of Greatness
The speaker talks about her own struggles with anxiety and how traditional talk therapy did not work for her.
37:16 - 38:25 (01:08)
Talk Therapy
Summary
The speaker talks about her own struggles with anxiety and how traditional talk therapy did not work for her. She shares her thoughts on why it may not work for others and how they can see better benefits and results.