Chapter
Women in ultra-distance running
50:04 - 58:14 (08:09)
Women's participation in ultra-distance running is increasing, and as more women participate, they are realizing their potential despite existing physiological differences between men and women. Camille Heron is a shining example, setting the US women's 24-hour record by running 163 miles on a track.
Clips
As more women participate in ultra-distance running, the gap between male and female performance will get smaller.
50:04 - 54:34 (04:29)
Summary
As more women participate in ultra-distance running, the gap between male and female performance will get smaller. Women are just beginning to realize their potential in the sport, and the physiological differences between the genders are less pronounced in longer distances, making mindset a crucial factor.
ChapterWomen in ultra-distance running
Episode#116 - Sanjay Rawal - 3100 Miles: The Longest Race On Earth
PodcastModern Wisdom
The 3100 mile race is a grueling endurance running event, wherein runners try to complete a distance of 3100 miles within 52 days.
54:34 - 58:14 (03:40)
Summary
The 3100 mile race is a grueling endurance running event, wherein runners try to complete a distance of 3100 miles within 52 days. The event requires athletes to push their bodies beyond limits and is characterized by the extraordinary determination and resilience of competitors.