Chapter
Work is Not Your Family
00:00 - 07:30 (07:30)
In this TEDx talk, the speaker highlights the importance of establishing boundaries between work and personal life to prevent burnout while explaining how calling work our family can be detrimental to our mental and emotional health.
Clips
Workplace mental health educator discusses the detrimental effects of calling work our family and provides steps to create healthy boundaries for a more fulfilling life.
00:00 - 02:42 (02:42)
Mental Health
Summary
Workplace mental health educator discusses the detrimental effects of calling work our family and provides steps to create healthy boundaries for a more fulfilling life.
ChapterWork is Not Your Family
EpisodeWork is not your family | Gloria Chan Packer
PodcastTED Talks Daily
Setting boundaries is critical for our mental health and wellbeing.
02:42 - 07:30 (04:48)
Mental Health
Summary
Setting boundaries is critical for our mental health and wellbeing. It allows us to discern between healthy and unhealthy behaviors and prioritize our own needs over others.